Shadow Boxing Burn Calories

600 Calories Burned - 30 Minute Boxing COMBOS Workout | NateBowerFitness

NateBowerFitness

BURN 600-900 CALORIES In 20 Minute Shadow Boxing Workout // SERIOUS SWEAT!

20 Minute Boxing Workout at Home | Boxercise

15 Minute Boxing Workout at Home | Boxercise

20 Minute Boxing Combos & Drills - 220 CALORIE BURN SHADOW BOXING WORKOUT

Calorie Killer 20 Minute Shadow Boxing HIIT Workout for Beginners at HOME

NateBowerFitness

500 Calories Burned SHADOW BOXING WORKOUT Strength Intervals // 25 MINUTES STRONG!

500-750 Calorie Burn SHADOW BOXING Workout (10 Rounds +Abs)//SYLVIA NASSER

700 Calories INSANE SWEAT Shadow Boxing Workout (12 Rounds!)//SYLVIA NASSER

BURN UP TO 500 Calories 20 MINUTES Shadow Boxing Workout//CRAZY SWEATY!

900 CALORIE BURN SHADOW BOXING HIIT Workout // 20 Minute Boxing Combos & Drills

INTENSE Shadow Boxing HIIT Workout To Burn Major Calories//SYLVIA NASSER

CRAZY Shadow BOXING 350 Calories Cardio Workout + ABS//SYLVIA NASSER

Kickbox-HIIT Workout 17 mins｜Calories Burning｜Utah Lee

Burn Calories 30 Minute SHADOW BOXING WORKOUT (+Abs) | THE CONTENDER DAY 10//SYLVIA NASSER

SWEATY 200 CALORIE BURN 10 Minute SHADOW BOXING Workout // SYLVIA NASSER

Burn Calories Fast With This Boxcon Workout | 10 Minute Boxing Workout | NateBowerFitness

NateBowerFitness

BURN INSANE CALORIES! Shadow Boxing HIIT Workout (Beastmode)//SYLVIA NASSER

20 Min Shadow Boxing Workout (400 Cal Burn🔥 )//SYLVIA NASSER

Burn Calories SHADOW BOXING Workout ( + No Jumping Legs)| THE CONTENDER DAY 8//SYLVIA NASSER